Amazin Kitchen Kindly follow me on Instagram https://www.instagram.com/amazinkitchen/Turmeric Rice6 cups of (Jasmine) rice5 cups of water2 meduim sliced sjal
White rice has a GI of 64. This means that its carbs are converted into blood sugar faster, and consumption of white rice can increase the risk of type 2 diabetes. Go for yellow rice that is made from brown rice, as it contains more nutrients than white rice. In comparison to cooked white rice, which has 242 calories per cup, cooked brown rice Directions. Combine onion, olive oil, and garlic in a large pot over medium heat. Cook and stir for 2 minutes. Add chicken breasts; cook until lightly browned, about 2 minutes per side. Pour in water; bring to a boil. Pour yellow rice into the boiling water. Cover and simmer over medium heat until chicken and rice are tender, about 20 minutes. Wash rice at least thrice and soak it in lots of water for 30 minutes. After 30 mins drain the water from the rice. 2. Bring water to a rolling boil in a large pot. 3. Add food color or saffron. Add the drained rice to the boiling water. 4. Cook the rice to 95% done meaning it is fully cooked and not mushy.